Dietitians focus on medical nutrition plans. I focus on your daily habits, mindset, and emotional relationship with food. My approach blends nutrition, behavior change, and emotional awareness so you can actually follow through in real life.

Yes. Many of my clients have these conditions. I don’t replace medical treatment, but I support you with nutrition and lifestyle changes that help manage symptoms and improve energy.

Both options are available. Most women choose online sessions for flexibility, but I also meet clients in Dubai or Abu Dhabi for in-person sessions when possible.

This isn’t another diet. You’ll learn to eat with awareness, not restriction. Together, we build habits that work with your body and your lifestyle — so you can stop starting over every Monday.

You’ll likely notice better energy, sleep, and mood within a few weeks. Physical changes such as weight or body composition shifts typically follow over 8–12 weeks when you stay consistent.

No. I’ll help you understand portions, balance your meals, and build flexibility so food fits naturally into your day. You’ll learn how to eat well whether you’re cooking at home or dining out.

Absolutely. My programs are designed for women juggling work, family, and everything in between. You’ll get realistic, time-saving strategies that fit your daily routine.

Yes. You’ll have ongoing WhatsApp access for questions, quick check-ins, and accountability between sessions.

We’ll discuss that during your free consultation. I’ll help you decide based on your goals, time, and current habits.